PinnedSTRUGGLING TO FIND THE MOTIVATION TO EXERCISE? DO THESE!Everyone knows exercising is immensely beneficial. However, one of the most frequent excuses they make for not doing it is that they just…Nov 3, 2020Nov 3, 2020
7 Simple and Effective Exercises to Maintain Joint Flexibility in Your 30sA few weeks back, a friend shared a post on his WhatsApp bemoaning the pain and stiffness that come with being 30+:Oct 12, 2023Oct 12, 2023
WHY I STOPPED WRITINGI was beyond shocked when, sometime last year (November, I think), I found out I hadn’t posted here in over a year.Sep 6, 2022Sep 6, 2022
An Introverted Tutor’s StoryI’m unapologetically shy and reserved. Somehow hard to explain, but I’m a shameless recluse. Quite ironic that I love meeting new people…May 18, 20201May 18, 20201
9 REMARKABLE LESSONS LIFE HAS TAUGHT MEI lead a quiet life and I’m awkward with attention — that’s why you’ll rather find me indoors reading, writing, exercising or sleeping. My…May 5, 2020May 5, 2020
9 Lessons I Learnt From ExercisingI started working out late 2012 after stumbling on some Mike Cheng’s YouTube videos. At first, it started as a pastime — something to keep…Mar 5, 2019Mar 5, 2019